Gym Based Rehabilitation
We will use state of the art gym and rehabilitaiton equipment to condition your injury to meet the demands of your sport or daily activities.
Gym based rehabilitation will be offered to you at your therapist's discretion. This should be preceded by an Initial Assessment so that an effective treatment and rehabilitation plan can be put in place first.
Gym based rehabilitation sessions will be subject to the availability of the gym.
What should you wear to your rehabilitation session?
To ensure safety and to allow full mobility, it is advised that you wear flexible clothing as well as clean trainers. It is also suggested to bring a bottle of water because sessions can become quite intense depending on your stage of rehab or sport.