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Contact us:

07460937648
jlsportsinjuryservices@gmail.com

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Monday - Friday:
09:00-12:00, 17:00-20:30

Saturday - Sunday: Closed

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Where to find us:

Hidden Strength, Lansdowne Court, Gosforth, Newcastle, NE3 1HR

Treatments

Ultrasound therapy treatment on a client's shoulder

Ultrasound Therapy

Ultrasound therapy is used to aid in soft tissue repair and reduce scar tissue.

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Ultrasound works by emitting sound waves through the soft tissue. This causes micro-vibrations which have a thermal effect on the tissue. This can increase blood flow and support the healing of soft tissue.

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Medical acupuncture needles being inserted into a client's back

Medical Acupuncture

Traditionally associated with ancient medicine, Medical Acupuncture takes a more evidence-based approach and is only administered following an injury assessment.

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This involves penetrating the skin with fine needles, in order to stimulate the body's nervous system aiding in pain reduction and the recovery of soft tissues.

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Sports massage being given to a client's back at the Gosforth clinic

Sports Massage

Sports Massage is used to target specific muscle groups with the aim of aiding healing of the surrounding tissues, reducing muscle tension, improving muscle performance or accelerating recovery time after exercise.

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Client on a video consultation with a sports therapist on a laptop

Deep Tissue Massage

Deep Tissue Massage is similar to Sports Massage; however, this treatment is delivered as a full-body service.

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The aim of Deep Tissue Massage is to reduce muscle tension.

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Electrotherapy TENS pads being placed on a shoulder

Electrotherapy

Electrotherapy uses electrical impulses to inhibit the transmission of neural pain signals, thus reducing pain.

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Electrotherapy can also be used to facilitate muscle contractions. This can be useful for those who are in the early stages of rehab following injury.

 

This can also be used to manage muscle tension and aid muscle recovery as it increases blood flow to the affected area.

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Gym-based rehab area with exercise bike at Hidden Strength gym, Gosforth

Gym Based Rehab

Using the state-of-the-art gym facilities at Hidden Strength, we can facilitate your injury rehabilitation with a one-hour rehab session.

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This will be offered if deemed beneficial to the client following a thorough injury assessment.

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